training programmes

Find the training programme you need

scopo Performance training programmes

Calum Johnson of Gateshead Harriers, the reigning UK Inter Counties Cross-Country Champion and twice winner of races in our Babcock 10K Series has put together a series of twelve week training programmes which may be useful in preparing for this year’s events. He has created a new online coaching business, Scopo Performance should you wish to have a more personalised approach to your training. 
40/50/60 minute 10k plan
download the training plan

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© Babcock 10K SERIES. All rights reserved. Images copyright Daren Borzynski.